The following framework will apply to each lesson. Reference this framework through the discussion. And use this framework on each page of your Mentored Action Plan.
- Where are you today with the issue or topic?
- Where do you want to be in the future with the issue or topic? (How do I feel when I feel good or fulfilled?)
- What will it take to get there?
- What will I do when I fall short of expectation of advancement? What are the triggers that put me off course?
- What is my recovery plan to get back on track? What is my emergency plan for this issue?
- 1 - V-MAP Course Introduction
- 2 - Taking a Baseline Reading
- 3 - The V-MAP Framework
- 4 - Attitude
- 5 - Physical Fitness
- 6 - Nutrition
- 7 - Mental Wellness
- 8 - Education & Skills
- 9 - Employment & Income
- 10 - Medical Status & VA Claims
- 11 - Family & Relationships
- 12 - Hobbies & Recreation
- 13 - Your Bucket List
- 14 - Your Success Mentors
- 15 - Scheduling Your Progress